An infrared massager is a device that uses infrared light to penetrate deep into the body and break down adhesions in muscles and tissues while vibrating at a low frequency.
It can be used on any part of the body with ease, but it’s especially helpful for those who suffer from chronic pain or tension headaches.
If you have been looking for a new way to relieve your aches and pains without having to resort to medication, then an infrared massager may be exactly what you need!
In this blog post, we will explore how it works as well as some tips on how to use an infrared massager if it’s right for you.
Table of Contents
What is infrared therapy?
Infrared light therapy is a type of alternative medicine that uses infrared wavelengths instead of lasers to stimulate cellular function and promote circulation.
Ultraviolet light has long been known to be beneficial for the body, but infrared brings a whole new set of benefits.
Traditional ultraviolet light treatments include phototherapy and laser treatment. Infrared light is usually transmitted in a more gentle form, which makes it easier on the patient.
The infrared rays penetrate deep into the muscles and tissues without damaging them, causing them to function better.
Besides, infrared light therapy works by stimulating blood flow and speeding up the growth of collagen. Collagen, which is an essential protein in the body, supports the connective tissues and helps to prevent tissue damage.
On the other hand, infrared light therapy can be used for a variety of purposes, including its analgesic effects.
How does an infrared massager work?
An infrared massager works by vibrating at a low frequency while emitting far-infrared rays. It is a type of non-visible, infrared radiant energy – deep into the cells of the body.
The infrared rays penetrate deep into the muscles and tissues without damaging and causing them to function better.
Besides, low-frequency vibrations help to break down adhesions and increase blood flow. Moreover, the vibrations help to relax muscle spasms and ease tension.
An infrared massager is a perfect alternative to an ice pack, as it helps calm muscle spasms and reduces inflammation, making it easier for them to heal naturally.
Also, an infrared massager creates a gentle heat, which is good for the relief of muscle tightness and pain. It can be used on any part of the body in order to ease strained, tired muscles.
Using Difference Between Cordless or Wired Infrared Massager
One of the biggest differences between a cordless and a wired infrared massager is that the cordless type does not need to be plugged in and recharged.
In most cases, the cordless type operates on a battery that will need to be replaced from time to time.
As a result, the cordless type might not be suitable if you are looking for a device that will always be ready to use.
But this is also a major benefit!
A cordless infrared massager will never have a wire that gets in the way, so you can easily get to those hard-to-reach areas.
On the other hand, a corded infrared massager will be limited in terms of where it can be used.
Overall, cordless infrared massagers are a great choice, particularly if you want the freedom to use it in a variety of places.
How to use an infrared massager?
Infrared massagers are very easy to use – simply attach the appropriate attachment (e.g. smooth or kneading) and choose your desired setting.
If you use it daily, aim for about 10-15 minutes per session. Some recommend investing in a massager with at least 6 different intensity settings for optimum results.
Infrared massaging is an effective way to bring relief to areas of chronic pain. It’s a great way to keep muscles active and flexible while reducing stiffness and pain, improving blood flow, and preventing injury.
It’s worth noting that you should always consult with your doctor before using an infrared massager if you have any kind of medical condition or are taking medication for anything other than over-the-counter painkillers.
For those who lead a busy lifestyle, an infrared massager is a perfect way to relieve tension and soothe knots without taking time out of the day. They’re also excellent for those with injuries as well as chemotherapy patients.
In addition, infrared massagers are great for use at home or even on the go – simply use the compact and lightweight design to easily carry it with you on trips or even on a plane.
So, you should use the best infrared massager that is capable of relieving pain, relaxing muscles, and bringing you more benefits.
Side Effects of Infrared Massager
Using an infrared massager is usually considered safe. If you do experience any issues with the device, make sure to contact your doctor immediately.
Below are some side effects of infrared massagers:
Problems with Neck:
If you experience any pain or discomfort when using a massager on your neck, it is recommended that you don’t use the product in that area. This is because the muscles in your neck are much more delicate than other parts of your body.
You should avoid using an infrared massager to treat these conditions:
1. Redness of the skin 2. Irritation of the skin 3. Tingling sensations 4. Skin sensitivity 5. Burning sensation, or pain
Minor Discomfort:
Some people may experience some minor discomfort while using the device. This is usually caused by a blood rush to that particular area and it goes away quickly.
This may also be due to the increased blood flow in that particular area. For instance, if your leg is injured or you’ve just exercised, you may experience some side effects due to the increased circulation.
If this is the case, make sure to rest for about 20 minutes after using your massager.
Also, keep in mind that an infrared massager is not a medical device, and using it for more than 15 minutes a day may cause some problems. It may cause skin irritation, redness, tingling, burning sensation, or pain of the skin. These symptoms are usually temporary and disappear quickly.
If these symptoms continue for a long time, it is recommended that you stop using the device and contact your doctor.
Case of Swelling:
Even though infrared massager is considered safe and effective, but it may cause some side effects that may surprise you. One of these problems is swelling.
If you experience some swelling after using an infrared massager, you should rest for about 20 minutes. You should also take medication to reduce inflammation and use ice packs to reduce swelling.
However, if the swelling is not reduced after resting and using a medication, make sure to contact your doctor as soon as possible.
Also, people with blood circulation issues should not use infrared massagers because they may cause some problems, e.g., pain, discomfort, swelling, redness of the skin, etc.
Other Strange Cases:
Some patients also complained about problems with their heart rate after using infrared massagers. This is because the devices can increase your blood circulation which may lead to some problems.
Some users also experienced cold symptoms after using an infrared massager, because this device makes your blood rush to the desired area, making you feel cold after the treatment.
If you experience a headache after using infrared massagers, you should stop the treatment and rest. If your headaches persist, make sure to consult a doctor.
Also, blood clots are another side effect of infrared massagers. If you notice any swelling, or pain in your legs after using this device, make sure to consult a doctor as soon as possible.
In addition, the above-mentioned symptoms can be a sign that you are allergic to some of the materials used in infrared massagers. If you experience such problems, make sure to rest for about 20 minutes and use warmer clothes.
Also, avoid using the product if you have any severe medical conditions or skin problems. Although, infrared therapy may cause some side effects that are temporary. These symptoms usually disappear quickly.
However, if the side effects are severe or do not go away after resting for about 20 minutes, make sure to contact your doctor as soon as possible.
How long should you use an infrared massager?
The duration of using an infrared massager can vary depending on the purpose and intensity of your treatments.
Generally, low-frequency vibrations that last about 20 minutes each session work best. If you plan to treat large areas of the body, we recommend a 20-minute session for each.
What can infrared light boost?
One of the best things about infrared is that it has a whole range of benefits – from relaxing muscles to promoting circulation and reducing pain.
In fact, infrared lights have been used for over 100 years to reduce chronic inflammation and increase cellular function. In addition, it can boost your immune system, increase metabolism and act as an analgesic.
Also, infrared energy is used in many medical applications to promote healing and reduce pain.
Infrared lights can boost your energy levels and treat many different problems related to the circulatory system. It also reduces pain by helping muscles relax and increasing the flow of blood.
In Conclusion
When it comes to your health, you should always take the time to consult a doctor before using any new product or device. Infrared therapy is no exception and can lead to some side effects that are temporary but not pleasant.
For example, one of these symptoms may be swelling after use which will usually go away with rest and medication if taken as directed by a medical professional.
Although infrared light treats many different conditions including chronic inflammation, pain relief, muscle relaxation, and increased energy levels.
You should make sure you ask your doctor for advice on how long you should use an infrared massager as well as what type of treatment frequency would work best given your condition.
