Hi, I'm Steffanie Brewer. My passion is to help people lead healthy lives by sharing my knowledge of the latest trends in health and wellness through blogging!
Chiropractors have been a part of the medical profession for over 100 years now. They are trained to diagnose and treat various types of conditions, including back pain, headaches, joint …
Muscles need to be stimulated in order for them to maintain their strength and health. When muscles are not stimulated, they start deteriorating. This is a problem because it can …
The good news is that there are many ways you can relieve your sciatica with self-care! Massage therapy is an option for those looking to get relief from their sciatica …
An acupressure mat is a type of mat that people use for relaxation and to help ease pain. Acupressure mats are also used for weight loss because they offer the …
Looking for a standard rate or guide one how much to tip for massage? Here are the best answers for you. The etiquette for how much to tip your masseuse …
Before and after buying a recliner, the purchaser is left with the daunting task of moving it from one place to another. This is usually a job for two people …
People have been using different massages for centuries as a way to relax the body and cure illnesses. One type of massage is called Rolfing, but many people have never …
The best heating pad for a massage is designed to offer soothing and kneading motion. It’s a great way to relieve chronic pain and tension in the lower back, neck, …
